Weigh In record (no journal entry) for 07 December 2021
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88.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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2853 kcal
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Fat: 67.55g | Prot: 173.35g | Carbs: 385.86g.
Breakfast: Brioche al Cioccolato, Mars Barretta Proteica , Bauli Croissant Ai Frutti Di Bosco 7 Cereali E Semi. Lunch: Rovagnati Snello Arrosto di Pollo, Barilla Pasta, Fior Fiore Coop Ragù di Cinghiale. Dinner: Coca-Cola Coca-Cola, Patate al Forno, Petto di Pollo (senza Pelle). Snacks/Other: Mulino Bianco Macine, Prozis Real Whey Extreme Milk Chocolate. more...
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Gaining 0.6 kg a Week
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Liftlion's Weight History
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