Weigh In record (no journal entry) for 07 December 2021
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82.5 kg
Lost so far: 5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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661 kcal
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Fat: 38.31g | Prot: 27.71g | Carbs: 52.10g.
Breakfast: Новый День Молоко 2,5%, Санта Бремор Масло Лососевое , Vitalnan Цельнозерновой Хлеб Шведский , Жареное Яйцо. more...
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Gaining 1.2 kg a Week
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ergesheva93's Weight History
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