🤸♀️🤸♀️🤸♀️
|
81.7 kg
Lost so far: 13.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
1211 kcal
|
Fat: 47.05g | Prot: 72.50g | Carbs: 128.50g.
Dinner: Woolworths Basil Pesto, Lancewood Fat Free Cottage Cheese, Feta Cheese , Enterprise Bits O Bacon , Avocados , Biltong, Cucumber (with Peel) , Cherry Tomatoes, Cos or Romaine Lettuce , Serena Couscous Original. Snacks/Other: Woolworths Blueberry Muffins, Strawberries, Parmalat Fabulite Plain Fat Free, Canderel Stick, Lancewood Fat Free Cottage Cheese, Lindt Milk Chocolate Truffle Ball. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaybearable's Weight History
|