Weigh In record (no journal entry) for 07 December 2021
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59.6 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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552 kcal
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Fat: 37.51g | Prot: 31.87g | Carbs: 25.87g.
Breakfast: Аметист Цукерка Кокосове Диво, АТБ Банан, Сыр Российский, Свинина Запеченая, Maestro de Oliva Маслины без Косточки, Feel The Cheese Крем-Сыр Классический 23%, Овсяноблин. more...
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Gaining 0.9 kg a Week
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evchik3103's Weight History
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