Weigh In record (no journal entry) for 07 December 2021
|
53.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
626 kcal
|
Fat: 26.64g | Prot: 44.77g | Carbs: 51.81g.
Breakfast: Агро-Альянс Хлопья из Полбы и Геркулеса, Большая Кружка Молоко 2,5%. Lunch: Домик в деревне Сметана 15%, Творог 5%. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anyyyska's Weight History
|