Weigh In record (no journal entry) for 04 May 2014
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47.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 60.73g | Prot: 35.25g | Carbs: 212.08g.
Breakfast: Viva Vital H-Milch Fettarm, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille. Lunch: TiP Kondensmilch 4%, Tomatenmark, Zwiebeln, Tomaten, Gartenkrone Weißer Spargel, Gut & Günstig Champignons, Eismann Gefüllte Röstitaschen. Dinner: Milbona Gouda Mittelalt, Deluxe Feigenaufstrich mit Feiner Senfnote, Orto Mio Oliven Grün, Grafschafter Sonnenblumenvollkornbrot (56g). Snacks/Other: Netto Haselnuss-Milchcreme-Eier, Favorina Trüffeleier Marc De Champagne, Lindt Osterhase, Erdbeeren, Gartenkrone Weißer Spargel, Balsamico, Coca-Cola Coca-Cola Zero, Ja! Würfelzucker, Tee, Tee, Ja! Würfelzucker, Schwartau Sauce Schokolade, Gut & Günstig Vanilleeis, Banane, Wasser, Wasser, Coca-Cola Coca-Cola Zero, Ja! Würfelzucker, Tee. more...
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1657 kcal
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Exercise:
Sitting - 7 hours and 5 minutes, Standing - 6 hours and 55 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Pinguin1512's Weight History
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