Weigh In record (no journal entry) for 29 March 2011
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68.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 45.93g | Prot: 105.62g | Carbs: 163.50g.
Breakfast: HALF AND HALF, 2% milk, SKIM MILK, amplified wheybolic extreme, jiff peanut butter. Lunch: Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: BUTTER, HONEY WHEAT BREAD, PASTA, Old World Style Traditional Pasta Sauce. Snacks/Other: smart ones ranchero chick. more...
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Gaining 0.2 kg a Week
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