Weigh In record (no journal entry) for 06 December 2021
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70.7 kg
Lost so far: 4.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1243 kcal
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Fat: 86.11g | Prot: 45.31g | Carbs: 79.86g.
Lunch: Gold & Ko Bombom Cookies & Cream, Salame, Bufalo Dourado Burrata de Búfala , Tomates Cereja, Romã, Mirtilos, Amoras, Azeite de Oliva, Pimentão Vermelho, Alface. Dinner: Suco de Laranja Natural, molho de tomate, Sadia Mussarela, Azeite de Oliva, Berinjela. Snacks/Other: Lacta Recheio Laka Oreo, Essential Nutrition Collagen Skin, Garoto Pastilha Hortelã. more...
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Gaining 6.0 kg a Week
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lariiibm's Weight History
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