Weigh In record (no journal entry) for 06 December 2021
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88.9 kg
Lost so far: 2.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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2065 kcal
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Fat: 99.29g | Prot: 60.82g | Carbs: 249.82g.
Breakfast: Decaffeinated Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer, Splenda No Calorie Sweetener. Lunch: Oscar Mayer Beef Hot Dogs Franks, Tea (Brewed, Decaffeinated), Lemon Juice, Splenda No Calorie Sweetener, Frankfurter or Hot Dog with Chili on Bun, Mrs. Campbell's Chow Chow. Dinner: Egg Noodles (Enriched, Cooked) , Ground Beef (90% Lean / 10% Fat) , Beef or Meat Gravy, Green Peas (Frozen) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Salad Dressing , Mezzetta Pitted Greek Kalamata Olives. Snacks/Other: 3 Musketeers 3 Musketeers (Fun Size), York Peppermint Pattie (17g), Water. more...
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3710 kcal
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Exercise:
Sitting - 4 hours, Showering - 15 minutes, Watching TV/Computer - 6 hours, cooking/dishes - 1 hour, Housework - 6 hours, Sleeping - 6 hours and 45 minutes. more...
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Gaining 0.0 kg a Week
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DANNI MARIE's Weight History
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