Weigh In record (no journal entry) for 06 December 2021
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105.4 kg
Lost so far: 19.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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832 kcal
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Fat: 31.36g | Prot: 29.05g | Carbs: 107.58g.
Breakfast: Apples , Coffee. Lunch: Calavo Avocado, Thomas' Original English Muffins, Fried Egg . Dinner: Meatless Spaghetti with Tomato Sauce. more...
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Gaining 6.4 kg a Week
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Daisy_Steiner's Weight History
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