Weigh In record (no journal entry) for 06 December 2021
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128.0 kg
Lost so far: 8.3 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1397 kcal
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Fat: 63.30g | Prot: 68.87g | Carbs: 190.06g.
Breakfast: Cracker Barrel Broccoli, Cracker Barrel Old Country Store Pinto Beans, Cracker Barrel Old Country Store Lemon Pepper Grilled Rainbow Trout. Lunch: Private Selection Shredded Parmesan Cheese, Classico Italian Sausage with Pepper & Onions Sauce, Nature's Promise Grilled Chicken Strips, Giovanni Rana Spinach & Ricotta Ravioli, Private Selection Shredded Parmesan Cheese, Texas Roadhouse Dinner Rolls. Dinner: Turkey Smoked Turkey Leg, Stewed Tomatoes, Onions (with Salt, Drained, Cooked, Boiled) , Green String Beans. Snacks/Other: Great Value Light Butter Popcorn, Voortman Lemon Wafers, Voortman Lemon Wafers, Voortman Lemon Wafers, Russell Stover Sugar Free Pecan Delights, Russell Stover Sugar Free Pecan Delights. more...
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Losing 5.7 kg a Week
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currieemily83_'s Weight History
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