Weigh In record (no journal entry) for 06 December 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1346 kcal
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Fat: 47.95g | Prot: 153.40g | Carbs: 105.50g.
Breakfast: Optimum Nutrition Amino Energy, Thin Slim Foods Bagel, Great Value Greek Nonfat Yogurt - Plain, Great Value Almond Milk Original Unsweetened, Kale, Strawberries, Philadelphia Regular Strawberry Cream Cheese. Lunch: Sour Cream, La Banderita Carb Counter Carb Lean Tortillas (42g), Great Value White Cheese Mexican Style Queso Dip, Kroger Finely Shredded Sharp Cheddar Cheese, Great Value Fully Cooked Grilled Chicken Breast Fillets. Snacks/Other: M&M's Minis Chocolate Candies (Fun Size), Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 5.7 kg a Week
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BlushBabe's Weight History
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