Weigh In record (no journal entry) for 06 December 2021
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1207 kcal
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Fat: 41.12g | Prot: 30.45g | Carbs: 147.85g.
Breakfast: Activia Zero Naturale, Caffè Macchiato, Zucchero, Lidl Conchiglia alla Mela. Lunch: Balconi Mini Tiramisù, Grissini Semplici, Esselunga Contorno di Verdure Grigliate. Dinner: Mortadella, Pane tipo Rosetta, Peperoni Arrostiti. Snacks/Other: San Carlo Classica, Prosecco, Aperol Spritz. more...
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Gaining 1.8 kg a Week
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Constanze Weber's Weight History
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