Weigh In record (no journal entry) for 06 December 2021
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76.1 kg
Lost so far: 2.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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650 kcal
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Fat: 27.54g | Prot: 42.08g | Carbs: 61.49g.
Breakfast: Cappuccino. Snacks/Other: Pane Multicereali, San Daniele Prosciutto Crudo. more...
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Losing 0.7 kg a Week
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Yuliza84's Weight History
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