Weigh In record (no journal entry) for 06 December 2021
|
70.3 kg
Lost so far: 5.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
650 kcal
|
Fat: 15.80g | Prot: 33.65g | Carbs: 92.38g.
Breakfast: Simit, Doğal Peynir, Bazlama, Namet Piliç Füme. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|