Weigh In record (no journal entry) for 06 December 2021
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61 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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806 kcal
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Fat: 20.84g | Prot: 22.61g | Carbs: 130.92g.
Breakfast: Пирог, Кофе с Молоком и Сахаром. Lunch: Простые Пельмени, Белый Сахар (Гранулированный или Кусковой), Кофе с Молоком и Сахаром. more...
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Gaining 0.1 kg a Week
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manakovamaria99's Weight History
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