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Glatte 99.
I got 99 problems but being above 100kg ain't one. 🤣
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99 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1772 kcal
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Fat: 69.04g | Prot: 83.30g | Carbs: 206.28g.
Lunch: Alpro Soyamilch ohne Zucker , Orangen, Birnen, DM Leinsamen Geschrotet , Kölln Haferflocken, REWE Blattspinat, Lidl Sesamring. Dinner: Sojasoße, Teriyakisoße, Hähnchenbrustfilet, Kühne Joghurt Dressing, Florette Feldsalat , Rama Cremefine 15%, Butter, Weißes Weizenmehl (Allzweck), Gemüsepfanne, Reis (Gekocht), Rama Cremefine 15%, Champignons. Snacks/Other: TiP H-Vollmilch 3,5%, Möhren, Aldi Nußknacker. more...
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Gaining 1.8 kg a Week
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HeisenbergKNOCKS's Weight History
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