Weigh In record (no journal entry) for 06 December 2021
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61.6 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1241 kcal
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Fat: 60.45g | Prot: 43.03g | Carbs: 128.37g.
Breakfast: Schwartau Erdbeermarmelade Samt, Weizenbrötchen, Wachtelei, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: Sahne-Heringsfilet, Pellkartoffeln. Snacks/Other: Langnese Domino Eis, Milch (Vollmilch). more...
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Gaining 2.8 kg a Week
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melliunger's Weight History
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