Weigh In record (no journal entry) for 06 December 2021
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49.8 kg
Lost so far: 6.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1781 kcal
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Fat: 85.53g | Prot: 87.16g | Carbs: 169.90g.
Breakfast: Valsoia Soya Light. Lunch: Pomodori Ciliegini, Caco Mela, La Molisana Pasta Integrale, Philadelphia Philadelphia Active, Noci, Olio Extra Vergine di Oliva. Dinner: Noci, Prosciutto Cotto, Agromonte Salsa Pronta di Pomodorino Ciliegino, Melanzana, Parmigiano (Grattugiato), Mozzarella di Bufala, Doria Semplicissimi Doria Verdure e Semi. Snacks/Other: Sacher, Muller Mousse Proteica, Pernigotti Cioccolato Fondente Extra con Granella di Pistacchio , Kellogg's Special K Protein 23% Cocco, Cacao e Anacardi, Anacardi. more...
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Gaining 7.7 kg a Week
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Eleonoralav95's Weight History
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