тереза"'s Journal, 06 Dec 21

Weigh In record (no journal entry) for 06 December 2021

102.2 kg Lost so far: 3.3 kg. Still to go: 22.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:

954 kcal

Fat: 54.60g | Prot: 26.11g | Carbs: 88.19g. Breakfast: Вареники с Творогом. Lunch: Гипербола Борщ Украинский . more...

3164 kcal

Exercise: аквааэробика. - 35 minutes, Shoveling Snow - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

тереза"'s Weight History