Weigh In record (no journal entry) for 06 December 2021
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67.4 kg
Lost so far: 20.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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2052 kcal
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Fat: 105.62g | Prot: 137.06g | Carbs: 133.89g.
Breakfast: My Muesli 20% Protein Choco Crunch, Xucker Schoko Drops, MinusL Skyr nach Isländischer Art, Alnatura Soja Flocken, REWE Bio Braunes Mandelmus, Banane, Heidelbeeren, Alpro Barista Soya. Lunch: Gymqueen Queen Bar Salty Peanut. Dinner: Rügenwalder Mühle Vegane Mühlen Nuggets, Gymqueen Mamma Mia American BBQ, Rapsöl. Snacks/Other: Riegelein Weihnachtsmann, Alpro Plant Protein, Rocka Nutrition No Whey Hazelnut Cream. more...
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Gaining 0.1 kg a Week
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SteffiTabasco's Weight History
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