Weigh In record (no journal entry) for 06 December 2021
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65.1 kg
Lost so far: 10.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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781 kcal
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Fat: 49.00g | Prot: 47.58g | Carbs: 38.90g.
Breakfast: Своя Линия Семга Слабосоленая, Faciaty Творожный Сыр, Омлет с Помидорами. Lunch: Салат из Капусты и Огурца, Печень Куриная в Сметане, Картофельное Пюре. more...
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Losing 0.1 kg a Week
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helga020486's Weight History
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