Weigh In record (no journal entry) for 06 December 2021
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65.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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647 kcal
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Fat: 16.81g | Prot: 16.37g | Carbs: 99.70g.
Breakfast: Banane, Leicht & Cross Knusperbrot Vollkorn, Glück Himbeermarmelade. Lunch: Pfanni Kartoffel Püree mit Räucherspeck & Zwiebeln, Hengstenberg Mildessa Weinsauerkraut mit Räucherspeck. more...
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steady weight
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Anita-45's Weight History
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