Weigh In record (no journal entry) for 06 December 2021
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69 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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675 kcal
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Fat: 29.23g | Prot: 30.78g | Carbs: 64.63g.
Breakfast: Пицца с Ветчиной. Snacks/Other: Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл. more...
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Losing 0.7 kg a Week
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SilverFoxKsuma's Weight History
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