Weigh In record (no journal entry) for 06 December 2021
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67 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1141 kcal
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Fat: 30.50g | Prot: 39.73g | Carbs: 174.00g.
Breakfast: Krüger Chai Latte Kokos-Mandel, Nutella Nutella, REWE Bäcker Brötchen . Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butterbohnen, Steinhaus Krustenbraten. Dinner: Aldi Haferflocken, Milbona Fettarmer Joghurt 1,5%, Leinöl, K-Bio Agavendicksaft, Aldi Snackmaronen. more...
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Gaining 0.2 kg a Week
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nadine581's Weight History
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