Weigh In record (no journal entry) for 06 December 2021
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77.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1250 kcal
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Fat: 42.58g | Prot: 60.41g | Carbs: 154.52g.
Breakfast: Conad Crackers Olio e Rosmarino, Croissant o Cornetto, Caffè Espresso, Zucchero Semolato, Banana, Torta allo Yogurt. Lunch: Riunione Nero di Seppia, Pasta Zucchine e Gamberetti. Dinner: Pollo alla Cacciatora. more...
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Gaining 0.4 kg a Week
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ALE722020's Weight History
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