Weigh In record (no journal entry) for 06 December 2021
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78.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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836 kcal
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Fat: 19.28g | Prot: 65.16g | Carbs: 100.56g.
Breakfast: Herbalife Formula 1 Vaniglia Crème, Herbalife PRO 20, ManuSol Aktiv Flakes Classico. Lunch: Banana, Herbalife H24 Barretta Dark. Snacks/Other: Herbalife Protein Chips Gusto Barbecue, Herbalife Protein Chips Gusto Barbecue. more...
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Gaining 0.7 kg a Week
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