Weigh In record (no journal entry) for 03 May 2014
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74.8 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 52.09g | Prot: 96.09g | Carbs: 40.58g.
Breakfast: Hillshire Farm Polska Kielbasa (2 oz), Whole Foods Market D'Anjou Pears, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Califia Farms Unsweetened Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, sams club fish oil 1400mg fish oil pill, montery NW WHOLE BABY BELLA SFM, GNC Total Lean CLA, Starbucks Freshly Brewed Coffee (Grande), Eggland's Best Large Grade A Eggs, Bertolli Olive Oil, Egg Beaters All Natural 100% Egg Whites. more...
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Losing 8.9 kg a Week
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IowaBill's Weight History
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