Weigh In record (no journal entry) for 06 December 2021
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56.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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149 kcal
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Fat: 5.62g | Prot: 2.07g | Carbs: 26.50g.
Lunch: Çay (Demlenmiş), Ceviz, Elma, Mandalina. more...
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Losing 2.8 kg a Week
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fıtorfat's Weight History
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