Weigh In record (no journal entry) for 06 December 2021
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73.2 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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975 kcal
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Fat: 34.87g | Prot: 57.33g | Carbs: 106.30g.
Breakfast: Nimet Kepekli Grissini, Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Zeytin, Sütaş Süzme Peynir, Yumurta, Kepekli Ekmek, Dost Ayran. Dinner: Leblebi, Kuru Kayısı, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 6.3 kg a Week
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Edizcang's Weight History
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