Weigh In record (no journal entry) for 06 December 2021
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57.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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964 kcal
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Fat: 12.33g | Prot: 32.88g | Carbs: 172.86g.
Breakfast: Müller Joghurt mit der Ecke Kirsche, Landliebe Milch 1,5%, Kaffee, K-Classic Sandwich Toast Vollkorn, Gut & Günstig Deutsche Markenbutter. Lunch: TAO Sushi, Maki Gurke, Thunfisch Maki. more...
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Gaining 2.1 kg a Week
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Morgenmuffel2's Weight History
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