Weigh In record (no journal entry) for 03 May 2014
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133.9 kg
Lost so far: 7.9 kg.
Still to go: 63.9 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 93.59g | Prot: 112.67g | Carbs: 177.94g.
Lunch: I Semi del Benessere Semi di Sesamo Biologici, Asparagi, Italiamo Formaggio a Pasta Filata, Olio Extra Vergine di Oliva, Casa Modena Prosciutto Crudo Dolce, Arrosto di Pollo alla Griglia o al Forno (senza Pelle). Dinner: Semifreddo, Zuppa Inglese, Profitterol, Rana Cannelloni Ricotta e Spinaci, Pasta al Forno, Tortellini Ripieni al Formaggio. more...
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3599 kcal
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Exercise:
Sitting - 4 hours and 30 minutes, Driving - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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