Weigh In record (no journal entry) for 03 May 2014
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128.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 84.35g | Prot: 104.95g | Carbs: 299.30g.
Breakfast: Torta Bianca Glassata (Ricetta Casalinga o Acquistata). Dinner: Pizza al Prosciutto. Snacks/Other: Prosciutto Crudo, Cappuccino con Pochi Grassi, Leerdammer Emmental, Auchan Olio Extravergine di Oliva , Divella CÀ CAO (Frollini al Cacao), Pane Italiano, Formaggio Brie. more...
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3549 kcal
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Exercise:
Desk Work - 1 hour, Standing - 1 hour, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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saverio_c's Weight History
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