Weigh In record (no journal entry) for 05 December 2021
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71 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1916 kcal
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Fat: 90.08g | Prot: 98.83g | Carbs: 176.95g.
Dinner: Pizza com Carne e Fruta, Pizza de Queijo (36 cm), Pizza com Carne, Pizza de Massa Fina com Carne, Power One Pasta de Amendoim Integral, Power One Pasta Integral de Amendoim - Crocante, Tauste Salpicão de Frango, Salpicão de Frango, Arroz Branco (Cozido), Purê de Batata. more...
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Losing 0.9 kg a Week
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danyguimaraesa's Weight History
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