Weigh In record (no journal entry) for 04 March 2020
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 67.34g | Prot: 53.21g | Carbs: 143.86g.
Breakfast: Yeşil Çay, Haşlanmış Yumurta, Marul, Beyaz Peynir, Kırmızı Domates. Lunch: Tam Yağlı Sade Yoğurt, Pırasa Yemeği. Dinner: Nescafe 3 Ü 1 Arada, Dost Tam Yağlı Yoğurt, Bim Kıymalı Mantı, Komagene Çiğ Köfte. more...
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Sedanur1881's Weight History
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