Weigh In record (no journal entry) for 03 May 2014
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69.9 kg
Lost so far: 25.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 12.19g | Prot: 25.35g | Carbs: 103.08g.
Breakfast: Tesco Wheat Biscuits. Lunch: Ryvita Dark Rye Crispbread. Dinner: Fish Cakes. more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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