outdoorbiggi's Journal, 03 May 14

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Weigh In record (no journal entry) for 03 May 2014

100.9 kg Lost so far: 12.9 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2014:

651 kcal

Fat: 8.77g | Prot: 72.08g | Carbs: 68.53g. Breakfast: Aldi Magerquark, Alnatura Basis Müsli, Aldi Milch 1,5%. Lunch: Erdbeeren, Berchtesgadener Land Cremiger Quark mit Joghurt. more...

2659 kcal

Exercise: Driving - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...

steady weight

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outdoorbiggi's Weight History

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outdoorbiggi's Journal, 03 May 14

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outdoorbiggi's Weight History