Weigh In record (no journal entry) for 05 December 2021
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53.0 kg
Lost so far: 5.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1233 kcal
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Fat: 47.02g | Prot: 38.41g | Carbs: 176.39g.
Breakfast: Bananas , Milk (Nonfat) , Skippy Creamy Peanut Butter, Sara Lee 45 Calories & Delightful Wheat Bread, Kellogg's Raisin Bran . Dinner: Five Guys Little Fries, McDonald's McRib. more...
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steady weight
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genealogy.joan's Weight History
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