Weigh In record (no journal entry) for 05 December 2021
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100.4 kg
Lost so far: 9 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1800 kcal
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Fat: 0.00g | Prot: 37.00g | Carbs: 412.50g.
Lunch: Coca-Cola Coca-Cola, Carreteiro Arroz Branco. more...
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steady weight
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