Weigh In record (no journal entry) for 03 May 2014
|
48.7 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 63.00g | Prot: 57.45g | Carbs: 143.03g.
Breakfast: Viva Vital H-Milch Fettarm, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille. Lunch: Tomaten, Penne, Linessa Putenhackfleisch. Dinner: Milbona Gouda Mittelalt, Deluxe Feigenaufstrich mit Feiner Senfnote, Grafschafter Sonnenblumenvollkornbrot (56g). Snacks/Other: Lindt Osterhase, Wasser, Lindt Osterhase, Coca-Cola Coca-Cola Zero, Lindt Osterhase, Gartenkrone Weißer Spargel, Balsamico, Wasser, Himbeeren, Wasser, Wasser, Wasser, Wasser, Tee, Ja! Würfelzucker, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero. more...
|
|
1841 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Unkraut jäten - 2 hours, Sitting - 4 hours and 45 minutes, Shopping - 30 minutes, Driving - 10 minutes, Sleeping - 8 hours, Resting - 1 hour, Standing - 7 hours and 15 minutes. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|