NosureImthereyet's Journal, 05 Dec 21

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Weigh In record (no journal entry) for 05 December 2021

66.2 kg Lost so far: 7.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:

1044 kcal

Fat: 58.39g | Prot: 29.04g | Carbs: 109.67g. Breakfast: Tetley Green Tea, Coffee, Almond Milk, General Mills Honey Nut Cheerios. Lunch: Taco Sauce, Ranch Salad Dressing, Taco Salad. Dinner: Red Lobster Cheddar Bay Biscuit. more...

2795 kcal

Exercise: Sleeping - 6 hours, Resting - 12 hours, Walking (exercise) - 5.5/kph - 6 hours. more...

steady weight

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NosureImthereyet's Journal, 05 Dec 21

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NosureImthereyet's Weight History