|
Monday weigh in. Another 700 grams. Not bad. Still eating sweets.🤷🏻♀️
|
73.3 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
1408 kcal
|
Fat: 62.67g | Prot: 76.54g | Carbs: 143.40g.
Breakfast: Choceur Rich Dark Chocolate , Tea with Milk, Hard-Boiled Egg , Butter , Wholemeal Bread. Lunch: Chicken Breast Fillets, Onions, Buckwheat , Carrots , Grated Cheddar Cheese. Dinner: Hard-Boiled Egg , Cucumber (with Peel) , Cherry Tomatoes, Aldi Chopped Iceberg. Snacks/Other: Choceur Rich Dark Chocolate , Tea with Milk, Gala Apples, Tangerines (Mandarin Oranges). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vayjantemala's Weight History
|