Weigh In record (no journal entry) for 05 December 2021
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81.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1839 kcal
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Fat: 64.93g | Prot: 46.01g | Carbs: 170.22g.
Breakfast: Whole Milk, Coffee, Water, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Pineapple, Mayonnaise. Lunch: Mixed Salad Greens, Olive Oil, Apples. Dinner: Locatelli Grated Pecorino Romano Cheese, Meatless Pasta with Tomato Sauce, Penne. Snacks/Other: Martini & Rossi Extra Dry Vermouth, Frito-Lay Classic Potato Chips, Great Value Mixed Nuts, Breckenridge Farms Stuffed Olives in Brine, Vodka. more...
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Gaining 1.9 kg a Week
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Pearsall30-34's Weight History
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