Weigh In record (no journal entry) for 05 December 2021
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72.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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432 kcal
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Fat: 11.73g | Prot: 27.40g | Carbs: 51.46g.
Breakfast: Nutella Biscuits, Esselunga Equilibrio Pane Morbido Proteico, Aia Aequilibrium Petto di Pollo al Forno, Kraft Sottilette Light, Hero Marmellata Light alla Fragola, Esselunga Fette Biscottate Integrali. more...
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Losing 4.2 kg a Week
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sad_sadler's Weight History
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