Weigh In record (no journal entry) for 05 December 2021
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80.7 kg
Lost so far: 0.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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3177 kcal
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Fat: 114.58g | Prot: 154.15g | Carbs: 371.61g.
Breakfast: Leerdammer Käse, Dulano Hähnchenbrust Gepökelt, Gegart, Gebraten, ZEC+ Protein Pizza-Wrap, Hohes C Orangensaft, Fuzetea Schwarzer Tee Pfirsich, Ja! Würfelzucker, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Leichter Genuss Entrahmte H-Milch 0,3% Fett, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology. Lunch: M&M's Crispy. Dinner: Innocent Multi Mix Direktsaft, Wagner Steinofen Pizza Salami. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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