emixperia's Journal, 05 Dec 21

Weigh In record (no journal entry) for 05 December 2021
93 kg Lost so far: 5 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:
1565 kcal Fat: 70.27g | Prot: 111.87g | Carbs: 118.43g.   Lunch: COTO Paleta de Novillo, Arcor Salsa Lista Tuco, La Serenísima Queso Rallado, Ñoquis de Papa. Snacks/Other: Pizza de Queso (36 Cm, Masa Delgada), Mendicrim Queso Cremoso Light, La Serenísima Queso Rallado, Paladini Jamón Cocido, SanCor Queso Cremoso Sancor, Pan Blanco. more...
Losing 0.5 kg a Week



     
 

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emixperia's Weight History


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