Weigh In record (no journal entry) for 05 December 2021
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94.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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974 kcal
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Fat: 45.64g | Prot: 42.57g | Carbs: 97.39g.
Breakfast: Белый Город Молоко 2,5%, Карусель Сырник, Торт Наполеон. Lunch: Горбуша Соленая, Картошка Вареная. more...
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Losing 8.4 kg a Week
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pups777555's Weight History
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