Weigh In record (no journal entry) for 02 May 2014
|
91.6 kg
Lost so far: 4.5 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
|
1995 kcal
|
Fat: 39.76g | Prot: 130.96g | Carbs: 280.72g.
Breakfast: Quaker Instant Oatmeal - Apple & Cinnamon, Dairyland Skim Milk. Lunch: Bananas, Baby Carrots, Dairyland Skim Milk, Light Tuna Fish (Drained Solids In Water, Canned), Dempster's 100% Whole Wheat Bread. Dinner: President's Choice Pretzel Bun, Broccoli, Wild Rice (Cooked), Mozzarella Cheese (Substitute), Bison Meat (Lean Only). Snacks/Other: Kellogg's Special K Pastry Crisps, Deep Fried Potato French Fries (from Frozen), Iogo Duo. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Autumn1988's Weight History
|