Weigh In record (no journal entry) for 05 December 2021
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81 kg
Lost so far: 2.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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594 kcal
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Fat: 8.80g | Prot: 10.20g | Carbs: 119.80g.
Breakfast: Лакомка Тульский Пряник с Фруктовой Начинкой , Просто Азбука Апельсиновый Сок Прямого Отжима. more...
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Gaining 0.3 kg a Week
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Anastazis5's Weight History
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