Weigh In record (no journal entry) for 05 December 2021
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54.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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437 kcal
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Fat: 28.35g | Prot: 26.73g | Carbs: 17.22g.
Breakfast: Данон Творог Мягкий 5%, Тонус Хлеб с Ржаным Зерном и Солодом на Закваске, Авокадо Авокадо, Жареное Яйцо. more...
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Losing 0.5 kg a Week
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innazelnerovskaa's Weight History
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